In Hatay, which is included in the “Creative Cities Network” in the gastronomy field of UNESCO, kahke, a type of cookie, is offered to consumers with olive oil as well as zahter. In Hatay, which is included in the “Creative Cities Network” in the gastronomy field of UNESCO, kahke, a type of cookie, is offered to consumers with olive oil as well as zahter. Olive kahke, which Altınözü Olive Labor Cooperative (HAZEK) started to make on trial, takes its place on the shelves as a new flavor with both its light taste and appearance.
As well as the olive kahke, prepared by kneading zahter, a type of thyme, with various spices and flour, kahke with olives appeals to both the eye and the palate. Kahke is baked in the oven after being given ring and round shapes. Altınözü Deputy Mayor and HAZEK Cooperative President Leyla Ayvazoğlu told Anadolu Agency (AA) that after the zahter variety, the olive coffee was also very popular. Explaining that a new flavor has emerged in order to further increase the usage area of olives, which are very much grown and demanded in the district, Ayvazoğlu continued: “Olive is our main ingredient, our most important element. We wanted it to become a product that can be used not only for breakfast but also for afternoon tea. This was the reason why we started out. When the olive coffee we made was liked, it took its place among the products we sell in our cooperative. It seems different and interesting to people, they definitely want to try it. We sell it to those who try it.”
Hatay Demands for Coffee with Olives
Seher Sağlamoğlu, who works in the women’s cooperative, also stated that the demand for coffee with olives is high. Explaining that the new variety is preferred because it is light and delicious, Sağlamoğlu stated that they make 5 trays of coffee with olives daily. One of the customers, Necla Kaya, stated that she liked the olive coffee very much and recommended it to everyone.
Health Benefits of Zahter
Zahter is another miracle spice which is widely used in Hatay’s gastronomy. It is a remarkable spice blend renowned for its various health advantages. It enhances the immune system, promotes skin health, strengthens bones, improves circulation, aids in clearing respiratory passages, alleviates inflammation, increases energy levels, enhances mood, supports memory, and may assist in managing chronic illnesses.
The Power of Zahter
This Middle Eastern seasoning, made from wild thyme (often referred to as Zahter or Zaatar), sesame seeds, sumac, and salt, is not only flavorful but also a composite of potent nutrients and organic compounds like thymol, gallic acid, carvacrol, and quercetin. As it gains popularity outside the Middle East, it continues to be a staple in various culinary uses, especially in salads, meat seasonings, and vegetable dishes. The taste profile is often described as nutty, toasty, or tangy, and it pairs beautifully with olive oil and bread, as well as being a delightful dip for vegetables.
Chronic Disease Management
Sumac, a key ingredient in zahter, is known for its high quercetin content, which helps neutralize free radicals and may thwart cancer cell growth. Research highlights the health benefits attributed to sumac’s natural properties, making zahter a valuable addition for safeguarding against chronic diseases linked to oxidative stress.
Clearing Respiratory Pathways
Wild thyme, which is part of the zahter blend, possesses expectorant properties that can be utilized effectively, especially when consumed as tea. This helps in expelling phlegm and mucus from the respiratory system, making zahter beneficial during cold symptoms. Moreover, the immune-boosting ingredients contribute to disease prevention.
Boosting Cognitive Function
Traditions surrounding zahter often highlight its potential to enhance cognitive function, particularly memory. Historically, people kept zahter under their pillows, possibly due to its stimulating effects on blood circulation and rich mineral composition that may promote brain health and cognitive activity.
Increasing Energy Levels
With a high concentration of polyphenols and flavonoids, zahter acts as a natural energy enhancer that can invigorate metabolism. Additionally, the magnesium present aids in achieving restful sleep, contributing to feeling rejuvenated and ready for the day ahead.
Enhancing Mood
Both traditional beliefs and scientific studies link zahter to elevated mood and reduced symptoms of depression. The phenolic compounds derived from thyme and oregano might directly influence hormonal balance, while carvacrol is associated with improved energy and cognitive function.
Bone Health
Zahter’s herbs encompass a range of essential minerals, such as calcium, iron, copper, and magnesium, which play a crucial role in bone density. Incorporating this mix into your diet can be a proactive measure against osteoporosis and other age-related bone issues.
Circulatory Health
The iron content within zahter is instrumental for enhancing blood circulation, as iron is a vital component of hemoglobin, responsible for transporting oxygen throughout the body, ensuring that organs receive adequate oxygen levels for optimal functioning.
Strengthening Immune Function
Combining various organic compounds, zahter boasts antifungal, antimicrobial, and antiseptic properties, serving as a robust supporter for the immune system. It promotes the health of the gut, skin, respiratory system, and nervous system by maintaining their natural functionality.
Skin Healing Benefits
The anti-inflammatory attributes of zahter can significantly enhance skin appearance, expedite wound healing, and reduce age spots and blemishes. The abundant antioxidants in this spice blend make it a worthy consideration for anyone concerned about skin health. Incorporate zahter into your diet to harness these skincare benefits!
For educational purposes only.
This information about Zahter has not been evaluated by the Food and Drug Administration.
This information is not intended to diagnose, treat, cure, or prevent any disease.